10.18.2011

AT Group Class

 
Alexander Technique Group Class
Tuesdays 6:30-8pm, November-December 2011
11/1, 11/8, 11/15, 11/22, 11/29, 12/6, 12/13, 12/20
$20/class (drop-in) OR $125/series (8 classes)

153 Roebling St.
between Metropolitan Ave & Hope St
buzz "RKB" and walk up to the 4th floor


The class is for individuals interested in studying the Alexander Technique in a group setting. We will explore fundamental principles of the AT and apply them to activities such as sitting, standing, walking, and speaking. Every student will have the benefit of hands-on work and individual attention. All abilities, ages, genders, professions, and levels of experience welcome. Please contact me if you are under 18 years old, if walking up stairs is not possible, or if you have any questions. rebeccakelleybrooks@gmail.com


10.04.2011

FREE Introductory Class

 
The week of October 10-16 is Alexander Technique Week, with the theme Pain Relief and Prevention - Learn it for Life, and to celebrate I'm offering a... 

FREE Introductory Class
Tuesday October 11th, 6:30-8:30pm
limited to 6 students*

The class is for students new or relatively new to the Alexander Technique. We will discuss fundamental principles of the AT and apply them to activities such as sitting, standing, walking, and speaking. Every student will have the benefit of hands-on work. This class is open to individuals who experience any kind or level of pain on an occasional or ongoing basis. Whether you are recovering from an injury, training to run the marathon, or struggling to manage panic attacks, the Alexander Technique can help. Register for the FREE Introductory Class by emailing me. Check out the facebook event too!

*Students who attend the Introductory Class will have the option to sign up for private lessons at a discounted price